Skip to Content

Visit Halton Hills Logo Visit Halton Hills Logo

Contact Us
  • Play & Explore
    • Arts & Culture
    • Farm Experiences
    • Festivals & Events
    • Outdoor Fun
    • Shopping
  • Sip & Savour
    • Breweries & Wineries
    • Cafes & Bakeries
    • Farms & Local Food
    • Restaurants & Pubs
    • Culinary Tours
  • About Halton Hills
    • Contact Us
    • Tours and Maps
    • History
    • News
  • Plan Your Visit
    • Summer Discovery Pass
    • Events Calendar
    • Tourism Business Directory
    • Accommodations
    • Plan Your Event

Default Interior

Calendar

  • Open new window to share this page via Facebook Facebook
  • Open new window to share this page via Twitter Twitter
  • Open new window to share this page via Pinterest Pinterest
  • Open new window to share this page via LinkedIn LinkedIn
  • Email this page Email

"Noble Silence" Meditation Class

Event Details

Practicing meditation helps calm the mind, reduce stress, and bring awareness to the present moment. Even a few minutes each day can improve focus, emotional well-being, and inner peace. Over time, regular meditation nurtures a deeper connection...

Practicing meditation helps calm the mind, reduce stress, and bring awareness to the present moment. Even a few minutes each day can improve focus, emotional well-being, and inner peace. Over time, regular meditation nurtures a deeper connection with oneself and promotes a sense of balance in daily life.

 Cost : Free

This meditation class is the perfect way to learn how and why to meditate in the way the Buddha taught. This class is free and open to the public. No need to register.

​
We will cover:

  • Meditation posture
  • Why we meditate
  • The problems that happen in our meditation and how to overcome them
  • Breathing meditation
  • Loving-kindness meditation
  • Meditation on the nature of the body
  • Meditation on the parts of the body and the elements
  • Walking meditation

The class is a mix of instructions and guided meditations. We have plenty of chairs and cushions. Don’t be nervous if you’ve never been to a monastery or meditation class before. The atmosphere at our activities is peaceful, welcoming and very friendly.

Contact

647 564 2607
Website

Upcoming Dates:

Sunday, October 5, 2025 6:00 pm - 7:00 pm
Sunday, October 12, 2025 6:00 pm - 7:00 pm
Sunday, October 19, 2025 6:00 pm - 7:00 pm
Sunday, October 26, 2025 6:00 pm - 7:00 pm
Sunday, November 2, 2025 6:00 pm - 7:00 pm
Sunday, November 9, 2025 6:00 pm - 7:00 pm
Sunday, November 16, 2025 6:00 pm - 7:00 pm
Sunday, November 23, 2025 6:00 pm - 7:00 pm
Sunday, November 30, 2025 6:00 pm - 7:00 pm
Sunday, December 7, 2025 6:00 pm - 7:00 pm
Sunday, December 14, 2025 6:00 pm - 7:00 pm
Sunday, December 21, 2025 6:00 pm - 7:00 pm
Sunday, December 28, 2025 6:00 pm - 7:00 pm
Sunday, January 4, 2026 6:00 pm - 7:00 pm
Sunday, January 11, 2026 6:00 pm - 7:00 pm
Sunday, January 18, 2026 6:00 pm - 7:00 pm
Sunday, January 25, 2026 6:00 pm - 7:00 pm
Sunday, February 1, 2026 6:00 pm - 7:00 pm
Sunday, February 8, 2026 6:00 pm - 7:00 pm
Sunday, February 15, 2026 6:00 pm - 7:00 pm
Sunday, February 22, 2026 6:00 pm - 7:00 pm
Sunday, March 1, 2026 6:00 pm - 7:00 pm
Sunday, March 8, 2026 6:00 pm - 7:00 pm
Sunday, March 15, 2026 6:00 pm - 7:00 pm
Sunday, March 22, 2026 6:00 pm - 7:00 pm
Sunday, March 29, 2026 6:00 pm - 7:00 pm
Sunday, April 5, 2026 6:00 pm - 7:00 pm
Sunday, April 12, 2026 6:00 pm - 7:00 pm
Sunday, April 19, 2026 6:00 pm - 7:00 pm
Sunday, April 26, 2026 6:00 pm - 7:00 pm
Sunday, May 3, 2026 6:00 pm - 7:00 pm
Sunday, May 10, 2026 6:00 pm - 7:00 pm
Sunday, May 17, 2026 6:00 pm - 7:00 pm
Sunday, May 24, 2026 6:00 pm - 7:00 pm
Sunday, May 31, 2026 6:00 pm - 7:00 pm
Sunday, June 7, 2026 6:00 pm - 7:00 pm
Sunday, June 14, 2026 6:00 pm - 7:00 pm
Sunday, June 21, 2026 6:00 pm - 7:00 pm
Meditation-Photo.jpg

Dates & Times

September 28, 2025

6:00 pm - 7:00 pm

Add to Calendar

Location

148 Main Street South, Acton, ON L7J 1X9
View on Google Maps

Event Categories

Festivals and Events

Share This Event

←   Back to Calendar
Title
Date: Date
Location: Location
Category: Category

Contact Us

Subscribe to page updates

Follow us on Instagram @visithaltonhills

instagram:86f50d4d-e8a2-4868-b354-5cd145003dea

Halton Hills Tourism - Footer Logo

  • View our Facebook Page
  • View our Twitter Page
  • View our Instagram Page

Halton Hills Tourism - Footer Logo

  • Accessibility
  • Disclaimer
  • Sitemap
  • Website Feedback
  • Contact Us
  • Business Investment

By GHD Digital

Browser Compatibility Notification

It appears you are trying to access this site using an outdated browser. As a result, parts of the site may not function properly for you. We recommend updating your browser to its most recent version at your earliest convenience.

Would you like to update the calendar?  Apply Filters  Cancel